By Nicole Spain, Registered Dietitian You asked, and she answered! Here, our registered dietitian addresses some of your burning nutrition questions: Q: “What are some good grab and go snacks for babies/toddlers that are nutritionally dense and do not require refrigeration? I struggle with getting them protein on the go!” A: Families spend a […]
Childhood obesity is now the number one health concern among parents in the United States. It affects about 12.7 million children and adolescents. But eating healthy can be a challenge, especially if your child is a picky eater! It is important to create positive mealtime habits now so that your child can make healthier choices […]