Childhood obesity is now the number one health concern among parents in the United States. It affects about 12.7 million children and adolescents. But eating healthy can be a challenge, especially if your child is a picky eater! It is important to create positive mealtime habits now so that your child can make healthier choices […]
We all know that good nutrition is important, especially for growing little bodies (and brains). But you may be surprised to learn that sugar may not be the terrible culprit we’d assumed it was. Despite the rowdiness at children’s birthday parties, study after study has shown that sugar does NOT seem to cause hyperactivity. Sure, […]